Barre Bliss Studio is unlike any other fitness or yoga experience. We provide a warm, inviting yet challenging environment and the tools to create change by offering our signature formats in Barre Bliss™ and Cycle Sculpt™. Clients who are new, veteran or somewhere in between will find our schedule has classes for all levels, shapes and sizes. Join us and Move Your Soul.
If you have never taken a class at Barre Bliss, you can try us out and get 7 days of unlimited classes for free. New and local clients only.
William Prottengeier is a recognized senior teacher, bringing more than 35 years of practice and study to his teaching. Trained in India by BKS Iyengar, he is a certified Iyengar Yoga teacher. William trains and mentors teachers and dedicated students. He has also trained in the Raja Yoga, Vipassana, and Vajrayana meditation traditions, the principles of which he weaves into his yoga classes. In his classes, he is known for his humor, his depth of understanding and his therapeutic adjustments.
Give us 60 Minutes for a 90 day game plan to live in a body you LOVE!
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All of your Mind Body needs under one affordable membership. We offer low impact workouts for all fitness levels. Whether you are older or younger, in shape or out of shape...or somewhere in-between, our classes are results based and will help your achieve your goals. Become part of our community today and Move Your Soul!
Saturdays 12:30-1:30 pm Feb. 6, 13, 20, 27
This four week course is designed for complete beginners and people who may have tried other forms of yoga but aren't familiar with the Iyengar Yoga method.
January 14th - Feburary 18th 2016
Yoga is a rich and multifaceted tradition, with many streams of deep experience, all flowing from and toward the ocean of consciousness and freedom from suffering. This course covers the history of the evolution of yoga from the Vedas to the present day. It includes an in depth look at primary texts: the Upanishads, the Bhagavad Gita, and the Yoga Sutras, and the study of the Vedanta,Tantra and Hatha Yoga traditions. The course will guide you to a deeper understanding of the living traditions of Yoga philosophy and practice.
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