Cycle Sculpt ™ is the best of both worlds sculpting and cardio! Any combination of barre, yoga, core and upper body strengthing plus indoor cycling. We will most definitely burn calories not time and get our money's worth! Space is limited to 10 students and reservations will be required with a 12 hour cancellation policy. Please bring a mat, towel and water bottle. Our bikes are SPD and tennis shoe compatible. No outdoor gym shoes allowed in studio please. Indoor gym shoes ONLY. Thank you!
Transcend your body and mind with our take on indoor cycling. We bring a yogic approach to a low impact calorie burning workout. Our bikes have SPD compatible pedals or cages for tennis shoes. No outdoor tennis shoes inside the studio please. Clean indoor shoes only. Bring water and a towel because you are going to sweat! This is 60 minutes and preregistration is required.